TEEN AND ADULT OCCUPATIONAL THERAPY SERVICES

At Horizon Allied Health Occupational Therapy, we understand that occupational therapy isn’t just for young children—it plays a crucial role in helping teens and young adults navigate the transition to adulthood. Our services for individuals aged 17 and older focus on building essential life skills, improving independence, and supporting success in education, work, and daily living.

How Our Occupational therapists Can Help

We work with teenagers and adults who experience:

 Mental health conditions, including anxiety, depression, and stress-related challenges  

Difficulties with daily living, life skills, and independence

Anxiety, depression, and stress-related challenges

Emotional regulation and trauma-related difficulties

Our services include:

Life Skills & Independence Training

Meal preparation and kitchen safety

Using public transport safely

Budgeting and money management

Household tasks and personal care

Executive Functioning & Work Readiness

Time management, organisation, planning, and decision-making

Resume writing, job interview skills, and workplace expectations

Emotional Regulation & Sensory Strategies

Managing anxiety and stress in daily life

Self-regulation techniques for work and school

Sensory strategies for focus and productivity

Education & Workplace Support

Study skills and learning strategies

Adjustments for TAFE, university, and apprenticeships

Ergonomic and accessibility recommendations