Mobile Occupational Therapy

At Horizon Allied Health Occupational Therapy, we recognise that adolescence is a unique and sometimes challenging stage of life. Our experienced occupational therapists are passionate about supporting teenagers (aged 13 and up) as they navigate the transition from childhood to adulthood. We provide tailored support for neurodevelopmental and mental health conditions as well as practical daily living skills, ensuring teens are equipped for success in education, work, and independent living.

• We work with teenagers with a range of neurodevelopmental or mental health conditions, such as but not limited to: 
  • Anxiety disorders
  • Depression
  • Bipolar disorder
  • Schizophrenia
  • Personality disorders
  • Obsessive compulsive disorder (OCD)
  • Stress-related challenges
  • ASD
  • ADHD
• Our therapists help teens develop coping strategies, build resilience, and manage emotional regulation and trauma-related difficulties.
• We support teens to participate in school, social activities, and family life, even when mental health challenges are present.

Life Skills & Independence

• Many teenagers need support to develop the practical skills required for independent living. We offer: 
  • Meal preparation and kitchen safety
  • Using public transport confidently and safely
  • Budgeting, money management, and shopping skills
  • Household tasks (laundry, cleaning, organisation)
  • Personal care and self-management routines

Executive Functioning & Academic Support

• Adolescence is a time when organisational and planning skills become crucial. We assist with: 
  • Time management and prioritisation
  • Organisation and planning for schoolwork and daily life
  • Decision-making and problem-solving
  • Study skills, learning strategies, and exam preparation
  • Adjustments and recommendations for TAFE, university, and apprenticeships

Work Readiness & Vocational Skills

• For teens preparing to enter the workforce, we provide: 
  • Resume writing and job application support
  • Interview skills and workplace expectations
  • Building positive work habits and routines

 Emotional Regulation & Sensory Strategies

• We help teens manage anxiety, stress, and sensory sensitivities that may impact their daily life: 
  • Self-regulation techniques for home, school, and work
  • Sensory strategies to improve focus, productivity, and comfort
  • Support for managing overwhelm in busy or challenging environments

Handwriting & Fine Motor Skills

• Some teenagers continue to experience difficulties with handwriting or other fine motor tasks. We offer: 
  • Assessment and intervention for handwriting legibility and speed
  • Support with note-taking, exam writing, and computer use
  • Strategies to improve hand strength, coordination, and endurance

• Individualised Assessment: We take the time to understand each teenager’s unique strengths, challenges, and goals.
• Family and School Collaboration: We work closely with families, schools, and other professionals to ensure a coordinated approach.
• Empowerment and Advocacy: We support teenagers to advocate for their needs and build confidence in their abilities.

• Teenagers experiencing mental health challenges or emotional difficulties
• Teens struggling with daily living skills or independence
• Young people needing support with handwriting, organisation, or academic skills
• Adolescents preparing for further education, training, or employment